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CURRENT MENU
May 11th to 18th
***Special Dietary options available upon request***
***Please inform us if you have any food allergies.***
***Please inform us if you have any food allergies.***
A selection of some of the salads and snacks we are offering this week.
MASON JAR MEALS & SNACKS
Small $5 (500 ml), Medium $8 (1 litre), Large $11 (1.5 litre) and XL $15 (1.9 litre)
(Priced as above unless otherwise noted below. A jar deposit is applicable.)
Cranberry Walnut Salad
(Cucumbers, onion, baby kale greens, cranberries, walnuts, sunflower seeds, and feta with a cranberry vinaigrette)
Corn and Bean Salad
(Tomatoes, corn, black beans, onions, avocados, and cilantro with a lime vinaigrette.)
Chicken Caesar Salad
(Sliced chicken, romaine, bacon bits, Parmesan cheese, lemon, Caesar vinaigrette and a side of homemade croutons.)
Greek Pasta Salad
(Available with Gluten-free Pasta)
(Grape tomatoes, olives, fusilli pasta, cucumbers, sweet peppers, purple onions, feta cheese with a Greek vinaigrette)
Cauliflower Crunch Salad
(Cauliflower, tomatoes, cabbage, kale, brussel sprouts, sweet peppers, etc. with a roasted red pepper vinaigrette)
Veggies to Go
(Fresh vegetables along with either a cucumber dill dip or hummus.)
FEATURED MENU ITEMS
Available in two sizes - small (serves 1) and large (serves 4) for $7 and $12 respectively unless otherwise noted.
Grilled Chicken Slices
(Small $3, Large $10)
Lemon Pepper Chicken Slices
(Small $3, Large $10)
Homemade Soup
(Please inquire as to the varieties available this week.)
Homemade Spaghetti Sauce
(Beef or Vegetarian)
Small $5 (500 ml), Medium $8 (1 litre), Large $11 (1.5 litre) and XL $15 (1.9 litre)
(Priced as above unless otherwise noted below. A jar deposit is applicable.)
Cranberry Walnut Salad
(Cucumbers, onion, baby kale greens, cranberries, walnuts, sunflower seeds, and feta with a cranberry vinaigrette)
Corn and Bean Salad
(Tomatoes, corn, black beans, onions, avocados, and cilantro with a lime vinaigrette.)
Chicken Caesar Salad
(Sliced chicken, romaine, bacon bits, Parmesan cheese, lemon, Caesar vinaigrette and a side of homemade croutons.)
Greek Pasta Salad
(Available with Gluten-free Pasta)
(Grape tomatoes, olives, fusilli pasta, cucumbers, sweet peppers, purple onions, feta cheese with a Greek vinaigrette)
Cauliflower Crunch Salad
(Cauliflower, tomatoes, cabbage, kale, brussel sprouts, sweet peppers, etc. with a roasted red pepper vinaigrette)
Veggies to Go
(Fresh vegetables along with either a cucumber dill dip or hummus.)
FEATURED MENU ITEMS
Available in two sizes - small (serves 1) and large (serves 4) for $7 and $12 respectively unless otherwise noted.
Grilled Chicken Slices
(Small $3, Large $10)
Lemon Pepper Chicken Slices
(Small $3, Large $10)
Homemade Soup
(Please inquire as to the varieties available this week.)
Homemade Spaghetti Sauce
(Beef or Vegetarian)
FEATURED MEALS
Available in two sizes - small (serves 1-2) and large (serves 4) for $10 and $21 unless otherwise noted.
Salsa Chicken and Rice
Smokehouse Honey Ribs with Twice-Baked Potatoes
(Small $12, Large $25, Regular or Dairy-free)
Click here to view the list of meals that are currently in the freezer.
"The salad last night was absolutely delicious! What a treat to walk in the door after a long day and sit down to a healthy meal. Everything was so fresh and tasty. The dressing was to die for...Can’t wait to try the soup tonight and the other meals I purchased. Will be seeing you again --- for sure!"
- Jacquie
- Jacquie
Southwestern Black Bean Salad Recipe Bundle
Introducing our NEW 'Recipe Bundles'
This week's featured recipe bundle is...
Southwestern Black Bean Salad for $12
Click here to view the recipe
Click here to order the recipe bundle
Southwestern Black Bean Salad for $12
Click here to view the recipe
Click here to order the recipe bundle
So what is a 'Recipe Bundle'? Essentially, our recipe bundles are a collection of all the items (save for a few pantry staples e.g. olive oil and seasonings) required to make a particular recipe.
Each of our bundles includes the recipe and ingredients for a set price. The cost of each recipe bundle is based on the weekly market price and saves you from having to shop for all the related ingredients yourself.
Each of our bundles includes the recipe and ingredients for a set price. The cost of each recipe bundle is based on the weekly market price and saves you from having to shop for all the related ingredients yourself.
WEEKLY SALADS
Our weekly salads are available in three sizes of salad kits - small, medium and large for $6, $9 and $12 respectively.
Coleslaw
(creamy not olive and vinegar)
Waldorf Salad
(apples and raisins, with or without walnuts)
Greek Salad
(with a olive oil and feta dressing)
Garden Salad
(with carrots, cucumber, red onion and tomato and your choice of dressing)
Caesar Salad
(with real bacon and homemade croutons)
Hearty Beet, Carrot and Kale Salad
(with a balsamic vinaigrette)
Sweet Kale Salad
(with cranberries, pumpkin seeds, sunflower seeds and poppy seed dressing)
Blueberry Walnut Salad
(dried or fresh blueberries 'in season' with blue or feta cheese on baby spinach and a blueberry vinaigrette )
Blueberry Mango Salad
(dried or fresh blueberries and mangoes 'in season' with blue or feta cheese on baby spinach with a mango vinaigrette)
Cranberry Apple Salad
(dried cranberries with pecans, brie on mixed greens and a cranberry vinaigrette)
Click here to learn more about our pricing
Our weekly salads are available in three sizes of salad kits - small, medium and large for $6, $9 and $12 respectively.
Coleslaw
(creamy not olive and vinegar)
Waldorf Salad
(apples and raisins, with or without walnuts)
Greek Salad
(with a olive oil and feta dressing)
Garden Salad
(with carrots, cucumber, red onion and tomato and your choice of dressing)
Caesar Salad
(with real bacon and homemade croutons)
Hearty Beet, Carrot and Kale Salad
(with a balsamic vinaigrette)
Sweet Kale Salad
(with cranberries, pumpkin seeds, sunflower seeds and poppy seed dressing)
Blueberry Walnut Salad
(dried or fresh blueberries 'in season' with blue or feta cheese on baby spinach and a blueberry vinaigrette )
Blueberry Mango Salad
(dried or fresh blueberries and mangoes 'in season' with blue or feta cheese on baby spinach with a mango vinaigrette)
Cranberry Apple Salad
(dried cranberries with pecans, brie on mixed greens and a cranberry vinaigrette)
Click here to learn more about our pricing
"Just want to let you know the children and I loved the turkey dinner! It was absolutely fabulous and I appreciate your services. A very pleased customer! I will be happy to order more! Thank you Sherrie."
- Lesley
- Lesley
Do you have a favorite recipe but just don't have the time to make it? Call us and we can make it for you. Seasonal meals can also be made fresh to order (at market price). We typically offer two sizes of meals available in freezer bags or foil containers - small (serves 1-2) and large (serves 4), or in your own reusable containers.
In addition to the above, multigrain muffins (mixed berry, blueberry, morning glory, apple and raisin) and cheese biscuits or scones (raisin, orange cranberry or blueberry) are available and are sold in packages of 2, 4 ,6 or 12 for $2, $3, $5, $10 respectively.
In addition to the above, multigrain muffins (mixed berry, blueberry, morning glory, apple and raisin) and cheese biscuits or scones (raisin, orange cranberry or blueberry) are available and are sold in packages of 2, 4 ,6 or 12 for $2, $3, $5, $10 respectively.
Click here to order or call Sherrie at 705-917-1000
