Life Coaching FAQs
What is life coaching?
Life coaching is a co-operative approach to unlocking your potential, and your own best answers. A life coach can fire up your passions, help you align your beliefs and core values, and provide you with the framework and support needed to achieve your goals.
If you don't know what your goals are, that's OK too.
As your personal life coach, my role is to help you find your path, and goals that are right for you.
If you don't know what your goals are, that's OK too.
As your personal life coach, my role is to help you find your path, and goals that are right for you.
Why should I hire a life coach?
Hiring a life coach is truly an investment in you.
It is an action-oriented and solution-based approach to helping you become the you, you want to be. As your life coach, I will not only listen but also offer effective ways to help you reach your goals.
Our coaching journey includes conversations, questions, exercises, as well as various tools and techniques that will help you develop confidence and trust in yourself.
It is an action-oriented and solution-based approach to helping you become the you, you want to be. As your life coach, I will not only listen but also offer effective ways to help you reach your goals.
Our coaching journey includes conversations, questions, exercises, as well as various tools and techniques that will help you develop confidence and trust in yourself.
Is life coaching like counselling or psychotherapy?
No. While there are some similarities, coaching differs significantly as it focuses on the here and now. Life coaching offers guidance and support, and helps you identify and achieve personal goals.
As your life coach, I will not tell you what to do. Instead, I will take a supportive role in your journey. Directing your life would be an ineffective way of encouraging positive change. Life-long change as well as growth can't be directed: it must come from within.
I am here to motivate and propel you forward in the direction that is right for you. I am here to support you, based on your agenda, not mine.
I may guide you, but only through the questions and reframing that serve as a pathway to the new choices and healthier perspectives that you will ultimately identify on your own.
As your life coach, I will not tell you what to do. Instead, I will take a supportive role in your journey. Directing your life would be an ineffective way of encouraging positive change. Life-long change as well as growth can't be directed: it must come from within.
I am here to motivate and propel you forward in the direction that is right for you. I am here to support you, based on your agenda, not mine.
I may guide you, but only through the questions and reframing that serve as a pathway to the new choices and healthier perspectives that you will ultimately identify on your own.
How can a life coach help me?
By encouraging you to think about how to get from where you are, to where you need or wish to be.
As your life coach, I will help you reframe unhealthy or harmful perspectives, as well as help you focus on the inner strengths that combine to find the confidence and self-trust needed to achieve healthy change in your life.
As your life coach, I will help you reframe unhealthy or harmful perspectives, as well as help you focus on the inner strengths that combine to find the confidence and self-trust needed to achieve healthy change in your life.
What can a life coach help me do?
A life coach can not only help you set and achieve goals, but also increase the trust and confidence in yourself.
With the help of a life coach, you'll find time and energy for what's most important to you. You'll learn how to lead a healthier and more balanced lifestyle.
In short, hiring a life coach will help you unlock the keys to your personal happiness.
With the help of a life coach, you'll find time and energy for what's most important to you. You'll learn how to lead a healthier and more balanced lifestyle.
In short, hiring a life coach will help you unlock the keys to your personal happiness.
Do I need a life coach?
If you are content with where you are in life, and confident about who you are and the direction your life is taking, then no - you probably don't need a life coach.
Experience suggests those individuals are in the minority.
Most people will admit to having nagging doubts. If you count yourself amongst the majority, and feel you could benefit from some support and encouragement - together with a basket of tools and techniques to help you be the best you can be - then life coaching is likely a good fit.
Life coaching works because it gives you what you need to achieve. We aren't born knowing how to get the most out of our lives. Most of us are simply doing the best we can. While doing the best that we can is good, having a little help can be better.
There is both power and wisdom in being an active creator of the life you want to live.
As your life coach, I will help you do just that. I will partner with you in your journey of self-discovery, so you can live your absolute best life.
After all, we only have one.
The process of coaching helps you explore the inner you. It helps you figure out what it is that you want, and to overcome what has been holding you back. You will not only learn how to set realistic goals, and but also how best to achieve them.
Coaching offers both structure and support. Through the use of tools and techniques, I will teach you how to motivate yourself to achieve whatever it is that you really want.
Finally, I will teach you how to self-coach, so you can propel yourself forward, recognize obstacles and know how best to overcome them and succeed.
Experience suggests those individuals are in the minority.
Most people will admit to having nagging doubts. If you count yourself amongst the majority, and feel you could benefit from some support and encouragement - together with a basket of tools and techniques to help you be the best you can be - then life coaching is likely a good fit.
Life coaching works because it gives you what you need to achieve. We aren't born knowing how to get the most out of our lives. Most of us are simply doing the best we can. While doing the best that we can is good, having a little help can be better.
There is both power and wisdom in being an active creator of the life you want to live.
As your life coach, I will help you do just that. I will partner with you in your journey of self-discovery, so you can live your absolute best life.
After all, we only have one.
The process of coaching helps you explore the inner you. It helps you figure out what it is that you want, and to overcome what has been holding you back. You will not only learn how to set realistic goals, and but also how best to achieve them.
Coaching offers both structure and support. Through the use of tools and techniques, I will teach you how to motivate yourself to achieve whatever it is that you really want.
Finally, I will teach you how to self-coach, so you can propel yourself forward, recognize obstacles and know how best to overcome them and succeed.
